DiamondHeart Flower Essences:
Angel Wings
“Light Heart”
Balancing for those who are taking life too seriously; breaking through resistance to laughter or play; choosing to feel and express joy, laughter, and pleasure.
When to use Angel Wings:
• When we have finished a grieving process and wish to move on.
• When feeling awkward about relating to small children.
• When we lack playfulness.
• When we feel we have lost our sense of humor.
• When we feel no joy or fun in life.
• When we feel like we are working too much and not playing enough.
• When we forget to play at work.
• When we are experiencing depression
• When we are too serious about anything.
SAMPLE AFFIRMATION: My life is full of laughter and joy! I see the humor in every situation.
Arugula
"Radial Time Awareness"
Enhances radial time navigation: helps to make the energetic connection through past/future and to find the geometric route to the convergences of our choices. Integrates ordinary awareness with radial time awareness; enhances our understanding of unusual or unexplainable experiences; enhances the understanding of dreams and alternate states of consciousness. Provides safety when learning to open new neural pathways.
When to use Arugula:
• When we are integrating a new perception of tim.
• Before, during, or after healing sessions, especially past life and future life healing.
• Before, during, or after rebirthing.
• After having a multi-dimensional experience.
• When we have been unable to identify the cause of our pain, physical symptoms, or discomfort.
• With hypnotherapy.
• When doing dream analysis, lucid dreaming, or experiencing a high level of dreaming.
• When visiting indigenous peoples or wild places on the earth.
SAMPLE AFFIRMATION: Time is art. There is plenty of time for everything. I experience the quality of time. The only time is now.
Baby's Breath
"Prana"
Eases fear of change or new ideas. Helps move through resistance with ease and confidence in the self. Enhances the practice of circular breathing or any conscious breathing practices. Brings this awareness fully into the present moment, allowing for full receptivity to pranic energy flow.
When to use Baby's Breath:
• When feeling resistance.
• When feeling fear or anxiety for the future.
• When feeling regret for the past.
• When desiring a stronger experience being conscious in the present.
• When noticing a lot of mind chatter.
• When desiring focus or mental clarity.
• When doing re birthing or any kind of transformational breath work.
SAMPLE AFFIRMATION: I accept resistance and one into the present. I breathe the breath of life.
Begonia
"Security"
Balances the feeling of insecurity, holding on too tightly. Helps to increase body awareness and sensation; aids feeling of numbness or dulled senses. Eases fear.
When to use Begonia:
• When we feel nothing.
• When we feel emotionally closed down.
• When we feel we may have buried feelings in the past.
• When there are parts of our life we can't remember.
• When experiencing panic, insecurity, or anxiety.
• When we feel like we are losing control of our life.
• When we feel the desire for someone to come and save us.
• When we notice we are trying not to "rock the boat" in a situation or relationship.
SAMPLE AFFIRMATION: I am safe and secure. I let go with confidence. I change easily, my essence remains constant.
Black-Eyed Susan
"Introspection"
For courage to go deeper into the unknown parts of ourselves, integration of the shadow of the self; hidden thoughts and feelings brought into awareness; easing fear of death or fear of the unknown.
When to take Black-Eye Susan:
• When we are in the process of losing a loved one, or have recently suffered a loss.
• When we are in a death process of any kind.
• To support shamanic journeying.
• When we are seeking insight as to the inner cause of external conditions in our life.
• When everything we do seems to be "not working."
• When we feel like everything is falling apart.
• When going through physical or emotional change.
• When becoming aware of a new part of ourselves.
• When looking for the belief systems within that are no longer serving.
SAMPLE AFFIRMATION: I feel the fear and act in love. I trust the process of life. I accept and honor my thoughts and feelings. I embrace uncertainty.
Bleeding Heart
"Unconditional Love"
For creating unconditional love in relationships; transformation of "broken heart" into "open heart"; hanging on too tightly in relationships; easing the fear of letting go.
When to use Bleeding Heart:
• When we are having difficulty trusting ourselves or someone else in a relationship.
• When we have a challenge trusting men or women.
• When we have lost a loved one or ended a relationship.
• When we are staying in a relationship that is no longer healthy for us.
• When we feel we can not let go of something or someone.
• When letting go of an addiction.
• When grieving a loss.
• When feeling a need to be loved by someone.
• When building our level of trust.
SAMPLE AFFIRMATION: I open my heart to new forms of love. I feel the spaces. I am filled with love from within.
Borage
"Courage in Communication"
For accepting changes; opening communication and letting go of limitations; embracing new projects. for enhancing the process of changing our ways of communication; for choosing new language, enhancing active listening.
When to use Borage:
• When starting a new project.
• When moving to a new location.
• When we are choosing to communicate in a difficult situation.
• When we are choosing new ways of communication or breaking old communication habits.
• When we feel like others do not hear or receive our communications.
• When healing PTSD, panic attacks, or anxiety disorders.
SAMPLE AFFIRMATION: I listen to others. I allow tim to know before I speak. I speak clearly and truthfully. I support myself. I am confident and secure.
Calendula
"Power of Choice"
Enhances the programming of positive thoughts. Helps clear addictive and obsessive thought patterns; right ad left brain integration; realizing and empowering greater levels of choice.
When to use Calendula:
• When we experience a lot of mind chatter.
• When we feel a sense of powerlessness.
• When we feel that we have no choice in a situation.
• When we are using affirmations to reprogram our minds.
• When letting go of an addiction
• When we hear "either/or" in our speech, reprogram to "both/and" for the right-left brained integration.
• When we know we have choices but are unable to see or imagine them.
• When we feel limited in some way.
SAMPLE AFFIRMATION: I choose and then respond. (Left brain chooses, right brain responds. Old program: Left brain trying, Right brain reacting). I choose my thought and honor my feelings. I acknowledge the many possible choices life continually offers me.
Carnation
"Present Time Awareness"
For grounding energy; focusing in the present moment to moment reality; focusing scattered or fragmented attention. Helpful for soul retrieval work.
When to use Carnation:
• When we do not feel present.
• When our attention span becomes short or we are unable to focus.
• When we are forgetful.
• When we are living in the past or the future.
• When we are spending too much time on a mental level.
• When we feel ungrounded.
• When our energy level dips and soars.
• When we feel resistant to being here.
• When we experience suicidal thoughts of intense grief.
• When our mind is always on something else.
SAMPLE AFFIRMATION: I am here now. I am fully present. I am alive. I take time to feel. I take time to enjoy.
Chamomile
"Gentle Spirit"
For emotional balance and relaxation; inner peace; letting go of the desire to control other people, situations, outcomes, etc.
When to use Chamomile:
• When we feel out of control.
• When we or someone around us has experienced violent or trauma.
• When changing old patterns or mental or physical violence to self or others.
• When we feel we can't find inner peace.
• When we find ourselves trying to control a person or situation.
• When we are in a power struggle with someone.
• When people around us are trying to control us.
• When we would like to experience more detachment.
• When disengaging from a situation or relationship, use with metaphysical practices.
SAMPLE AFFIRMATION: I am centered within myself. I am peace. I am gently with myself. I disengage and enter a neutral space.
Chocolate Lily
"Identification"
Helps us to identify the fear or judgement has has caused us to close off an energetic connection. Helps maintain energetic connections, both within the self and outside of the self. Helps us to maintain a heart connection when it is necessary to close off a physical connection. Supports us in holding an intention of neutrality toward those who have "caused" us injury or distress. Supports the identification of mind patterns and energies within us that do not serve.
When to use Chocolate Lily:
• When we are leaving or changing an old relationship that no longer serves.
• When family pressures feel like they are in the way of our progress.
• When we feel judgement from others.
• When we are seeking to identify the beliefs and limitations that are no longer of service to us.
• When we have difficulty identifying what we are feeling or thinking.
• When letting go of resentment toward others or judgement of others.
• When doing inner child work.
SAMPLE AFFIRMATION: I bless _______________ on his/her sacred path/I choose to move on. I create personal boundaries and honor them. I invite only positive energy into my space.
CINQUEFOIL
"Experience Truth"
For balancing over-focus on roles, images, or belief system. Promotes an inner experience of truth and a corresponding shift of personal values.
When to use Cinquefoil:
• When we are too focused on what we do rather than who we are.
• When we feel disconnected from our essence self.
• When it feels like our lives do not reflect the true "me".
• When we have a hard time knowing if other people are telling the truth.
• If our role in the family or at work is changing.
• If a close family member or partner is changing roles.
• When we wish to let go of old belief systems that may be causing limitation.
SAMPLE AFFIRMATION: I recognize the truth. I live my truth. I honor my values.
Columbine
"Self Appreciation"
Transforming self judgment and self criticism. For dropping our mask; loving and accepting all parts of ourselves.
When to use Columbine:
• When we feel we cannot forgive ourselves.
• When doing transformative work.
• When our self-talk is negative.
• When we do not feel appreciated by others.
• When we are blaming ourselves for something, or others are blaming us
• When we wish to feel more appreciated by others.
• When we are blaming ourselves for something, or others are blaming us.
• When we wish to feel more appreciated.
• When feeling guilty.
• When we have difficulty receiving compliments.
SAMPLE AFFIRMATIONS: I love and value myself. I acknowledge my gifts. I honor my unique beauty. I appreciate me.
Comfrey
"Comfort through change"
Provides comfort and support through the process of change. Prepares individual for emotional/spiritual release. Enhances and supports formation of a new nervous system connection from pelvic floor through solar plexus and diaphragm. Assists in clearing chaotic or disharmonious energies from our energy field; supports rapid identification and disintegration of those energies/entities in preparation for their return to harmonic dimensions; supports in filling energy field with pure consciousness once it has been cleared.
When to use Comfrey:
• When experiencing any life changes: change in residence, job, relationship, etc.
• When going through rolfing or energy work that results in structural change.
• When beginning Tai chi, Qi gong, Yoga, or meditation practices that bring about change.
• When doing chakra or energy field healing.
• When we feel influenced by thoughts or feelings that are not our own.
• When we feel energies or entities in or around our energy field that do not belong.
• When beginning to activate new phases of our light body.
• When making new emotional or mental choices.
SAMPLE AFFIRMATION: I move through the changes with ease. I let go of the old and open to receive the new.
Cow Parsnip
"Perfect Blueprint"
Helps us understand the emotional and mental causes behind the symptoms and dis-ease. See the divine purpose they serve in our lives; transform emotional/mental patterns into perfect blueprint for vibrant health; supports DNA healing.
When to use Cow Parsnip:
• When recovering from sever or long term illness.
• When activating DNA healing for self or others.
• When repairing fifth level or blueprint level of human energy field.
• When integrating self with divine will.
SAMPLE AFFIRMATION: I live in divine perfection. I now create harmony and beauty. I let go of patterns that no longer serve, and allow the perfection to come forth.
Daisy
"Inner Genius"
Enhances creative thinking, generating new ideas. Helps us to identify and separate our thoughts from those of others around us. Then we can tap into the well-spring of creativity within the self.
When to use Daisy:
• When we are not sure what we think or how we feel.
• When we live or work with another dominant personality.
• When we feel like our creativity is stuck (writer's block, artist's block, etc.)
• When we feel as if there are no solutions to our problems.
• When healing parental relationship where our feelings or thoughts were denied.
SAMPLE AFFIRMATION: I disengage from the thoughts of others. I honor my thoughts and feelings. I am open to possibilities of the genius within.
Dandelion
"Release"
For release of stress on emotional, mental, and physical levels; enhances receptivity to spiritual energies. Catalyzes the release of past-life influences.
When to use Dandelion:
• When experiencing any kind of holding pattern.
• When we feel stress or tension.
• Before, during, or after massage or other releasing treatments.
• When the body is holding on to excess weight, tension, or pain.
• When physical sup toms include constipation or difficulty breathing.
• When healing past-life issues.
• After trauma or injury.
• When we feel life is moving too fast.
SAMPLE AFFIRMATION: I let go of the past and live now. I open to the magic of today. I take time for myself.
Delphinium
"Positive Self Image"
Enhances leadership abilities; helps us see our qualities and gifts without judgement. Strengthens and balances the ego; helps to transform power struggles into empowerment.
When to use Delphinium:
• When in a position where we feel unqualified,inferior, or unprepared.
• When moving to greater levels of empowerment and responsibility.
• When feeling afraid that we may misuse power.
• When we resist taking on power or responsibility even though we know it would serve to do so.
• When we feel that others are waiting for us to fail.
• When in a power struggle with another.
• When life just happens to us, we feel we have no power in life.
• When we are choosing to take more control of our life or some situation.
SAMPLE AFFIRMATION: I move forward into empowerment. I am strong, capable, and prepared. I clearly see my strengths and weaknesses. It is safe to make mistakes.
Dianthus
"Excitement"
Transforms apathy, fatigue, withdrawal, and survival consciousness; releases repressed anger or fear. Enhances the feeling of excitement for life.
When to use Dianthus:
• When we have lost interest or excitement in life.
• When we experience fatigue.
• When we withdraw from others in the world.
• When we just don't care anymore.
• When we know we have anger about something, but we can't feel it.
• When we think we have no fear, or never feel fear.
• When there is any feeling that we never feel.
• When doing body work or energy work on the root chakra or pelvic floor area.
• When we feel like the best we can do is to survive.
SAMPLE AFFIRMATION: I feel the excitement of life. I allow the magic and beauty into my life. I care about life.
Elder
"Great Mystery"
Elder represents the end in the beginning, and the beginning in the end. We all walk a sacred path that is different than any other. Elder helps us to open to all possibilities, to remember the vast and mysterious wisdom of the universe that is beyond all human understanding. It moves consciousness from a closed to an open system.
When to use Elder:
• When going into a cycle of regeneration.
• When connecting to the wonder of life.
• When feeling like our world has become narrow or small.
• When we find ourselves questioning the choices or decisions of self or another.
• When recovering from cancer or other debilitating disease.
• When acknowledging any form of completion.
SAMPLE AFFIRMATION: I remember the beginning within every ending. I open to all the possibilities life has to offer. I feel the Great Mystery unfolding.
Foxglove
"Unity"
Enhances movement of perception from the mental state of polarity to the heart state of knowing (unity). Helps us to remember our connection to all of life everywhere and live from the heart, in love and gratitude.
When to use Foxglove:
• When feeling like our needs or desires in life are not met.
• When feeling like a victim of circumstance.
• When life has become only a series of daily routines.
• When we want to feel gratitude.
• When we desire completion with some person or part of our life.
• When embodying unity consciousness.
• When our language reflects polarity ("either/or" thinking).
SAMPLE AFFIRMATION: I am one with the light of God. I am one with the earth. I am one with all creation. There is room for everything in my heart.
Fuschia
"Freedom of Forgiveness"
Release of emotional blocks or tensions in the body; transforms resentment, grudges, and guilt into the freedom of true forgiveness.
When to use Fuschia:
• When we feel guilty or are trying to make others feel guilty.
• When holding resentment towards others or towards a situation
• When we have muscle pain or soreness.
• When we are still or losing range of movement in joints.
• When we have not forgiven someone.
• When we don't know what forgiveness feels like.
• When we don't want to forgive someone.
SAMPLE AFFIRMATION: I forgive in order to be free. I choose freedom.
Lilac
"Surrender"
Transforms resentment and blame into forgiveness; bring perspective of appreciation to past events and relationships; see the gift in every situation. Helps us to surrender judgements of beliefs that keep us locked in anger and resentment.
When to use Lilac:
• When we are blaming others for our feelings or life situation.
• When healing a past trauma or injury to ourselves.
• If we have not forgiven God.
• If we feel defensive toward another.
• When we feel resistance to someone or something
• When we can not see the good that comes out of a situation or event.
• When we have lost a loved one and feel like their passing had a bad effect on our life.
• When there is something in our life situation that we feel we can not accept.
• When we do not know what gratitude feels like.
SAMPLE AFFIRMATION: I see the good in every situation. I express my gratitude.
Livingstone Daisy
"Accept Humanity"
Catalyzes our acceptance and enjoyment of cultural diversity. Helps to maintain a strong sense of self when submersed in a foreign culture or discipline, enhances acceptance of our humanity, personal and otherwise. Helps us to stay connected to the heart of all humanity.
When to use Livingstone Daisy:
• When spending time in a foreign country or culture.
• When studying a foreign language.
• When we are aware of judgement about any form of humanness.
• When we have witnessed cruelty or violent acts, especially those with cultural roots.
SAMPLE AFFIRMATION: I appreciate the beauty of all forms of human expression. I enjoy the differences that make us unique. I remember my connection to every human heart.
Lobelia
"Higher Mind"
Balances high and low energy levels. Helps in developing the higher self connection, relieves our focus on mental reality. Balances the energy patterns surrounding hyperactivity; aids channeling and meditation practices.
When to use Lobelia:
• For easing symptoms of hyperactivity in adults and children.
• When we feel unable to be alone with ourselves.
ª• When we feel we must be busy or constantly doing something.
• When we spend too much time in our minds.
• When we are opening to channel in any form.
• When we wish to quiet mind chatter or meditate.
• When integrating wisdom from high levels in our being.
• When accessing wisdom or information from other realities or other dimensions.
• When changing mental programming.
• When developing a conscious connection with our higher self.
SAMPLE AFFIRMATION: I express the wisdom of higher mind. I fill my mind with divine light.
Lupine
"Express Truth"
Brings freedom and wisdom into the expression of individuality; strengthens the connection between heart and throat chakras.
When to use Lupine:
• When choosing to incorporate new patterns of communication, opening the throat chakra.
• When feeling like others do not receive your communication.
• When we feel a conflict between speaking our truth and speaking with kindness.
• When we feel like we are dumping our emotions on others.
• When we feel like others are taking advantage of us.
• When learning to sing.
• When sharing a deep level of truth for the first time in relationship.
• When we feel people are lying to us or covering up the truth.
• When we lie or hide the truth and want to change that pattern.
SAMPLE AFFIRMATION: I know my truth. I speak my truth with clarity and kindness.
Marigold
"Building Trust in Male-Female Relationships"
Eases fear of surrender. Enhances the creation of new patterns of sexual identity. Aids in healing past violations and traumas. Helps build trust between male and female, both within and outside ourselves.
When to use Marigold:
• When we have experienced a trauma or abuse from the opposite sex.
• When we feel guilt or shame around sexuality.
• When we don't trust men, or don't trust women.
• When we feel anxiety about sexuality.
• When we avoid intimacy.
• When we are beginning a new intimate relationship.
• When we are choosing to relate differently than we have in the past.
• When taking on a new role or image.
SAMPLE AFFIRMATION: I trust myself. I surrender to love. It is safe to be myself. It is safe to share my essence.
May Tree
"Acceptance"
Eases our acceptance of the truth in all situations. Enhances acceptance of the self, acceptance of others as they are. Helps us take ownership of our feelings and embody the energy of acceptance.
When to use May Tree:
• When we find ourselves trying to bargain with God.
• When we are denying the truth about something or someone.
• When we know the truth but have a challenge acting on it.
• When we have not accepted something about ourselves.
• When we have trouble accepting anything.
• When we feel unwilling.
• When something or someone seems unacceptable to us.
SAMPLE AFFIRMATION: I am willing. I love and accept myself as I am. I accept others for who they are.
Meadow Rue
"On Purpose"
Supports adaptation to situations while maintaining a sense of self. Assists in maintaining a connection to our core essence while functioning in difficult, stressful, chaotic, or tumultuous environments. Connects all aspects of the hara line (prana tube). Supports us in staying on our purpose and quickly identifying diversions. Helps us feel a sense of life purpose.
When to use Meadow Rue:
• When we feel like our life has no purpose.
• When we are living or working in a chaotic environment.
• When we don't know what we desire.
• When we can not discern between true desire and distraction.
• When we feel disconnected from ourselves.
• When healing ourselves or doing hara healing for others.
• When acting on our purpose seems challenging.
SAMPLE AFFIRMATION: I am on purpose. I feel the beauty of life unfolding.
Monarda
"Embody Life Force"
Helps us to make a conscious connection to the energetic core of our being. Provides support for using core energy for movement or healing, learning yoga, Pilates, Tai chi, etc.
When to take Monarda:
• When beginning a new physical discipline.
• When doing Pilates, yoga, Tai chi, Qi gong, etc; or learning to move or heal from the core.
• When learning deep breathing or spherical breathing techniques.
• When doing massage, energy work, rolfing, etc. for ourselves, or with others.
• When doing metaphysical work.
Sample affirmation: I live from the center of my being. I am.
Nasturtium
"Inner Vision"
Increases inner vision, deepens perception; helps us to see the truth behind appearances. Provides us with support to move through denial, to face what is inside.
When to use Nasturtium:
• When we feel like we can't see beneath the surface of some person or situation.
• When we are facing or feeling fear.
• When we can't imagine a positive outcome or result.
• When we feel trapped.
• When opening to receive information from other dimensions or the higher self.
• When experiencing inner change.
SAMPLE AFFIRMATION: I go within to find the truth. I see the big picture. I know. I see clearly on all levels. I open to my inner vision. I face the shadows with acceptance and feel the transformation.
Pansy
"Multi-Dimensional Thinking"
Supports the transition from polarized thought into expanded multi-dimensional thought. Clarifies real personal values, sheds light on arbitrary or moralistic programming.
When to use Pansy:
• When going through a life change.
• When practicing spiritual development techniques of all kinds.
• When we find ourselves judging things or people as good or bad.
• When we view things as black and white.
• When we wish to expand our thinking into new dimensions.
• When channeling or communicating with other dimensional beings.
SAMPLE AFFIRMATION: I see and value the many shades of color. I reach beyond my old limitations. I open my mind to that which serves.
Pink Rose
"Satisfaction"
Support for changing the habit of swallowing emotion. Increases our willingness to receive support, nurturance, and nourishment; helps eating disorders and over focus on body weight and similar issues. Helps stimulate clear emotional expression.
When to take Pink Rose:
• When feeling stressed.
• When feeling any form of lack or "not enough".
• When our body looks or feels less than perfect to us.
• When we find ourselves eating to deal with stress or suppress feelings.
• When we are swallowing our thoughts or feelings instead of communicating them to others.
• When pregnant or caring for a newborn.
• When caring for ill or elderly people.
• When working in stressful environments.
• When living or working with people who feel needy.
SAMPLE AFFIRMATION: I receive nurturance from the abundant universe. Life brings me everything I need. I am enough.
Poppy
"Choosing our Destiny"
For connecting with our life purpose on personal and planetary levels. Activate the hara (our intention for this lifetime). Enhances self-direction and self-motivation. Pay attention to the people that come into your life when you begin to take this essence.
When to Use Poppy:
• When we are ready to move forward on a new path.
• When making changes in career or a relationship.
• When we are challenged by making decisions.
• When connecting with our higher self.
• When attracting other people who share our destiny path.
• When entering new stages of activation or initiation.
SAMPLE AFFIRMATIONS: I move into my chosen destiny now. I join my spiritual family. I participate in co-creation. My life unfolds in perfect timing.
Rhubarb
"Physical Integration"
Supports integration of intention for change into physical body and DNA. Opens new neural pathways; forms an energetic bridge from mind into physical experience. Releases density/old vibrations from cells. Opens pelvic floor and establishes connection from pelvic floor to heart.
When to use Rhubarb:
• When integrating any kind of change into physical form.
• When doing DNA healing or activation.
• When doing visualizations or metaphysical work.
• When doing bodywork.
• When we feel like we are in survival.
• When clearing heart or root chakras.
• When experiencing financial difficulties, or creating the experience of financial abundance.
• During the ascension process, any stage, to enhance the integration of higher frequencies.
• When doing conscious breathing or other breathing techniques.
SAMPLE AFFIRMATION: I experience the change in my physical body. I open to experience more of who I am. I allow myself to feel the sensation in my body.
Sitka Rose
"Support on All Levels"
To ease the experience of emotion through changes, transitions, birth, death, and rebirth. Helps to establish a gentle inner peace and stability; heals emotional trauma.
When to use Sitka Rose:
• When going through a birthing process, rebirthing, or bringing a child into the world.
• When going through a death process or any radical change or transition.
• When needing additional support or when feeling unsupported.
• When receiving support from angelic realms, or psychic healing.
• When healing emotional traumas.
• When supporting others through changes, transitions, or healing.
• When establishing inner peace during chaotic situations.
SAMPLE AFFIRMATION: I open to receive support from the universe. I am loved and supported always. I acknowledge my universal support team.
Strawberry
"Divine Remembrance"
Supports the awakening of cosmic memory. Helps us remember who we are and why we are here. Enhances the experience of the light body - great to use when doing chakra balancing or cleansing, MerKaBa activation, or any energy work. Anchors visualizations into physical experience.
When to use Strawberry:
• When awakening to our true life path.
• When uncertain of our life purpose.
• When doing visualizations or metaphysical work.
• When activating the MerKaBa.
• When feeling like our life is not going in the direction we want it to.
• When feeling like we have no purpose in life or we don't know our purpose.
• When feeling blocked in our spiritual progress.
SAMPLE AFFIRMATION: I remember who I am and why I am here.
Sunflower
"Balance Male Energy"
Brings awareness to father issues. Eases resistance to authority; enhances our connection to God, to the higher self, to a higher power.
When to use Sunflower:
• When healing father issues.
• When healing issues with men or traumas caused by men.
• When feeling resistance to power and authority.
• When feeling unable to take power in a situation.
• When choosing to integrate greater levels of empowerment in your life.
• When we have anger at God or resistance to God.
• When we have no direct experience of God.
• When we feel that divine will is separate from our will.
• When recovering from addiction.
SAMPLE AFFIRMATION: My will is one with divine will. I cherish my male self. I use my power to choose in a loving and balanced way.
Sweet Pea
"Open to Receive"
Transforms hurt feelings. Brings awareness to mother issues, enhances development of self love and self nurturing. Brings awareness to personal needs and desires; enhances receptivity.
When to use Sweet Pea:
• When recovering from cancer.
• When healing mother issues.
• When we equate sensitivity with weakness.
• When feeling like a victim or powerless in any situation.
• When we feel we have no desires or can not identify any desires.
• When we feel unable to identify our needs.
• When we are in a family role of care-taker.
• When we are caring for children, elderly, or other individuals.
• When we work in health or service professions.
• When we have difficulty receiving love or compliments from others.
• When we would prefer to avoid our emotional life.
SAMPLE AFFIRMATION: I know my own need and I take care of them. I value my female self. I listen to my feelings. My emotions belong to me. I choose my response.
Trollius
"Global Consciousness"
Aids us in unplugging from social consciousness and activating true global consciousness; helps to navigate synchronicity.
When to use Trollius:
• When we are developing a new relationship with the earth.
• When gardening, farming, or working with animals or plants.
• When letting go of clocks and watches.
• When we feel a lot of pressure about what is socially acceptable.
• When connecting with earth and nature spirits.
• When building a global light body.
SAMPLE AFFIRMATION: I live in attunement to the whole. I live in balance.
Valerian
"Sacred Union"
Enhances spiritualunion in partneship - two become one. Our union in life becomes preparation for union with the divine whole. Enhances tanric pracices, MerKaba unions, and any meditations or practices with partnrs.
When to use Valerian:
• When sharing intimacy in any form.
• When strengthening or increasing a commitment of partnership with another.
• When performing tantric practices for spiritual development.
• When strengthening and enhancing a sacred union of any kind.
• When entering into a love relationship.
• When healing issues connected with sexuality.
SAMPLE AFFIRMATION: In the heart, we are one.
Wild Geranium
"Go with the Flow"
For ending stagnation; breaking old limitations, beliefs, and programming. Helps us get out of the rut and move forward.
When to use Geranium:
• When we feel stuck.
• When we feel stagnant.
• When we desire change or movement.
• When reprogramming the mind.
• When experiencing writer's block or any creative block.
• When first beginning massage therapy or bodywork of any kind.
• When stuck in a holding pattern or situation that has no immediate ending in sight.
SAMPLE AFFIRMATION: I flow with the universe. Everything in my life is in perfect order. Everything good comes to me easily and without effort.
Yarrow
"Angelic Protection"
Strengthens protection from external influences and negativity on psychic and emotional levels. Introduce a high frequency into our energy field that bridges our lower mental and emotional frequency patterns with the higher patterns of our soul and spirit, allowing us to experience direct spiritual connection and protection.
When to use Yarrow:
• When feeling any form of psychic attack or bombardment.
• When living or working with others who wish to control.
• When spending time with another dominant personality.
• When going through personal changes that make us feel more vulnerable to the energies of others.
• When new angels or spirit gudes begin to work with us.
• When we feel a heightened level of sensitivity.
• When living or working in areas or buildings with high leels of geopathic radiation or stress.
• When exposed to radiation, negative environmental influences, chemicals, etc.
• When doing crystal gridwork.
• When first connecting with earth spirits, angels or guides, or first beginning to channel.
• Whenever we feel vulnerable to external energies.
SAMPLE AFFIRMATION: I am completely loved and protected. I am centered in myself. The truth is my protection. I honor my own boundaries.
“Light Heart”
Balancing for those who are taking life too seriously; breaking through resistance to laughter or play; choosing to feel and express joy, laughter, and pleasure.
When to use Angel Wings:
• When we have finished a grieving process and wish to move on.
• When feeling awkward about relating to small children.
• When we lack playfulness.
• When we feel we have lost our sense of humor.
• When we feel no joy or fun in life.
• When we feel like we are working too much and not playing enough.
• When we forget to play at work.
• When we are experiencing depression
• When we are too serious about anything.
SAMPLE AFFIRMATION: My life is full of laughter and joy! I see the humor in every situation.
Arugula
"Radial Time Awareness"
Enhances radial time navigation: helps to make the energetic connection through past/future and to find the geometric route to the convergences of our choices. Integrates ordinary awareness with radial time awareness; enhances our understanding of unusual or unexplainable experiences; enhances the understanding of dreams and alternate states of consciousness. Provides safety when learning to open new neural pathways.
When to use Arugula:
• When we are integrating a new perception of tim.
• Before, during, or after healing sessions, especially past life and future life healing.
• Before, during, or after rebirthing.
• After having a multi-dimensional experience.
• When we have been unable to identify the cause of our pain, physical symptoms, or discomfort.
• With hypnotherapy.
• When doing dream analysis, lucid dreaming, or experiencing a high level of dreaming.
• When visiting indigenous peoples or wild places on the earth.
SAMPLE AFFIRMATION: Time is art. There is plenty of time for everything. I experience the quality of time. The only time is now.
Baby's Breath
"Prana"
Eases fear of change or new ideas. Helps move through resistance with ease and confidence in the self. Enhances the practice of circular breathing or any conscious breathing practices. Brings this awareness fully into the present moment, allowing for full receptivity to pranic energy flow.
When to use Baby's Breath:
• When feeling resistance.
• When feeling fear or anxiety for the future.
• When feeling regret for the past.
• When desiring a stronger experience being conscious in the present.
• When noticing a lot of mind chatter.
• When desiring focus or mental clarity.
• When doing re birthing or any kind of transformational breath work.
SAMPLE AFFIRMATION: I accept resistance and one into the present. I breathe the breath of life.
Begonia
"Security"
Balances the feeling of insecurity, holding on too tightly. Helps to increase body awareness and sensation; aids feeling of numbness or dulled senses. Eases fear.
When to use Begonia:
• When we feel nothing.
• When we feel emotionally closed down.
• When we feel we may have buried feelings in the past.
• When there are parts of our life we can't remember.
• When experiencing panic, insecurity, or anxiety.
• When we feel like we are losing control of our life.
• When we feel the desire for someone to come and save us.
• When we notice we are trying not to "rock the boat" in a situation or relationship.
SAMPLE AFFIRMATION: I am safe and secure. I let go with confidence. I change easily, my essence remains constant.
Black-Eyed Susan
"Introspection"
For courage to go deeper into the unknown parts of ourselves, integration of the shadow of the self; hidden thoughts and feelings brought into awareness; easing fear of death or fear of the unknown.
When to take Black-Eye Susan:
• When we are in the process of losing a loved one, or have recently suffered a loss.
• When we are in a death process of any kind.
• To support shamanic journeying.
• When we are seeking insight as to the inner cause of external conditions in our life.
• When everything we do seems to be "not working."
• When we feel like everything is falling apart.
• When going through physical or emotional change.
• When becoming aware of a new part of ourselves.
• When looking for the belief systems within that are no longer serving.
SAMPLE AFFIRMATION: I feel the fear and act in love. I trust the process of life. I accept and honor my thoughts and feelings. I embrace uncertainty.
Bleeding Heart
"Unconditional Love"
For creating unconditional love in relationships; transformation of "broken heart" into "open heart"; hanging on too tightly in relationships; easing the fear of letting go.
When to use Bleeding Heart:
• When we are having difficulty trusting ourselves or someone else in a relationship.
• When we have a challenge trusting men or women.
• When we have lost a loved one or ended a relationship.
• When we are staying in a relationship that is no longer healthy for us.
• When we feel we can not let go of something or someone.
• When letting go of an addiction.
• When grieving a loss.
• When feeling a need to be loved by someone.
• When building our level of trust.
SAMPLE AFFIRMATION: I open my heart to new forms of love. I feel the spaces. I am filled with love from within.
Borage
"Courage in Communication"
For accepting changes; opening communication and letting go of limitations; embracing new projects. for enhancing the process of changing our ways of communication; for choosing new language, enhancing active listening.
When to use Borage:
• When starting a new project.
• When moving to a new location.
• When we are choosing to communicate in a difficult situation.
• When we are choosing new ways of communication or breaking old communication habits.
• When we feel like others do not hear or receive our communications.
• When healing PTSD, panic attacks, or anxiety disorders.
SAMPLE AFFIRMATION: I listen to others. I allow tim to know before I speak. I speak clearly and truthfully. I support myself. I am confident and secure.
Calendula
"Power of Choice"
Enhances the programming of positive thoughts. Helps clear addictive and obsessive thought patterns; right ad left brain integration; realizing and empowering greater levels of choice.
When to use Calendula:
• When we experience a lot of mind chatter.
• When we feel a sense of powerlessness.
• When we feel that we have no choice in a situation.
• When we are using affirmations to reprogram our minds.
• When letting go of an addiction
• When we hear "either/or" in our speech, reprogram to "both/and" for the right-left brained integration.
• When we know we have choices but are unable to see or imagine them.
• When we feel limited in some way.
SAMPLE AFFIRMATION: I choose and then respond. (Left brain chooses, right brain responds. Old program: Left brain trying, Right brain reacting). I choose my thought and honor my feelings. I acknowledge the many possible choices life continually offers me.
Carnation
"Present Time Awareness"
For grounding energy; focusing in the present moment to moment reality; focusing scattered or fragmented attention. Helpful for soul retrieval work.
When to use Carnation:
• When we do not feel present.
• When our attention span becomes short or we are unable to focus.
• When we are forgetful.
• When we are living in the past or the future.
• When we are spending too much time on a mental level.
• When we feel ungrounded.
• When our energy level dips and soars.
• When we feel resistant to being here.
• When we experience suicidal thoughts of intense grief.
• When our mind is always on something else.
SAMPLE AFFIRMATION: I am here now. I am fully present. I am alive. I take time to feel. I take time to enjoy.
Chamomile
"Gentle Spirit"
For emotional balance and relaxation; inner peace; letting go of the desire to control other people, situations, outcomes, etc.
When to use Chamomile:
• When we feel out of control.
• When we or someone around us has experienced violent or trauma.
• When changing old patterns or mental or physical violence to self or others.
• When we feel we can't find inner peace.
• When we find ourselves trying to control a person or situation.
• When we are in a power struggle with someone.
• When people around us are trying to control us.
• When we would like to experience more detachment.
• When disengaging from a situation or relationship, use with metaphysical practices.
SAMPLE AFFIRMATION: I am centered within myself. I am peace. I am gently with myself. I disengage and enter a neutral space.
Chocolate Lily
"Identification"
Helps us to identify the fear or judgement has has caused us to close off an energetic connection. Helps maintain energetic connections, both within the self and outside of the self. Helps us to maintain a heart connection when it is necessary to close off a physical connection. Supports us in holding an intention of neutrality toward those who have "caused" us injury or distress. Supports the identification of mind patterns and energies within us that do not serve.
When to use Chocolate Lily:
• When we are leaving or changing an old relationship that no longer serves.
• When family pressures feel like they are in the way of our progress.
• When we feel judgement from others.
• When we are seeking to identify the beliefs and limitations that are no longer of service to us.
• When we have difficulty identifying what we are feeling or thinking.
• When letting go of resentment toward others or judgement of others.
• When doing inner child work.
SAMPLE AFFIRMATION: I bless _______________ on his/her sacred path/I choose to move on. I create personal boundaries and honor them. I invite only positive energy into my space.
CINQUEFOIL
"Experience Truth"
For balancing over-focus on roles, images, or belief system. Promotes an inner experience of truth and a corresponding shift of personal values.
When to use Cinquefoil:
• When we are too focused on what we do rather than who we are.
• When we feel disconnected from our essence self.
• When it feels like our lives do not reflect the true "me".
• When we have a hard time knowing if other people are telling the truth.
• If our role in the family or at work is changing.
• If a close family member or partner is changing roles.
• When we wish to let go of old belief systems that may be causing limitation.
SAMPLE AFFIRMATION: I recognize the truth. I live my truth. I honor my values.
Columbine
"Self Appreciation"
Transforming self judgment and self criticism. For dropping our mask; loving and accepting all parts of ourselves.
When to use Columbine:
• When we feel we cannot forgive ourselves.
• When doing transformative work.
• When our self-talk is negative.
• When we do not feel appreciated by others.
• When we are blaming ourselves for something, or others are blaming us
• When we wish to feel more appreciated by others.
• When we are blaming ourselves for something, or others are blaming us.
• When we wish to feel more appreciated.
• When feeling guilty.
• When we have difficulty receiving compliments.
SAMPLE AFFIRMATIONS: I love and value myself. I acknowledge my gifts. I honor my unique beauty. I appreciate me.
Comfrey
"Comfort through change"
Provides comfort and support through the process of change. Prepares individual for emotional/spiritual release. Enhances and supports formation of a new nervous system connection from pelvic floor through solar plexus and diaphragm. Assists in clearing chaotic or disharmonious energies from our energy field; supports rapid identification and disintegration of those energies/entities in preparation for their return to harmonic dimensions; supports in filling energy field with pure consciousness once it has been cleared.
When to use Comfrey:
• When experiencing any life changes: change in residence, job, relationship, etc.
• When going through rolfing or energy work that results in structural change.
• When beginning Tai chi, Qi gong, Yoga, or meditation practices that bring about change.
• When doing chakra or energy field healing.
• When we feel influenced by thoughts or feelings that are not our own.
• When we feel energies or entities in or around our energy field that do not belong.
• When beginning to activate new phases of our light body.
• When making new emotional or mental choices.
SAMPLE AFFIRMATION: I move through the changes with ease. I let go of the old and open to receive the new.
Cow Parsnip
"Perfect Blueprint"
Helps us understand the emotional and mental causes behind the symptoms and dis-ease. See the divine purpose they serve in our lives; transform emotional/mental patterns into perfect blueprint for vibrant health; supports DNA healing.
When to use Cow Parsnip:
• When recovering from sever or long term illness.
• When activating DNA healing for self or others.
• When repairing fifth level or blueprint level of human energy field.
• When integrating self with divine will.
SAMPLE AFFIRMATION: I live in divine perfection. I now create harmony and beauty. I let go of patterns that no longer serve, and allow the perfection to come forth.
Daisy
"Inner Genius"
Enhances creative thinking, generating new ideas. Helps us to identify and separate our thoughts from those of others around us. Then we can tap into the well-spring of creativity within the self.
When to use Daisy:
• When we are not sure what we think or how we feel.
• When we live or work with another dominant personality.
• When we feel like our creativity is stuck (writer's block, artist's block, etc.)
• When we feel as if there are no solutions to our problems.
• When healing parental relationship where our feelings or thoughts were denied.
SAMPLE AFFIRMATION: I disengage from the thoughts of others. I honor my thoughts and feelings. I am open to possibilities of the genius within.
Dandelion
"Release"
For release of stress on emotional, mental, and physical levels; enhances receptivity to spiritual energies. Catalyzes the release of past-life influences.
When to use Dandelion:
• When experiencing any kind of holding pattern.
• When we feel stress or tension.
• Before, during, or after massage or other releasing treatments.
• When the body is holding on to excess weight, tension, or pain.
• When physical sup toms include constipation or difficulty breathing.
• When healing past-life issues.
• After trauma or injury.
• When we feel life is moving too fast.
SAMPLE AFFIRMATION: I let go of the past and live now. I open to the magic of today. I take time for myself.
Delphinium
"Positive Self Image"
Enhances leadership abilities; helps us see our qualities and gifts without judgement. Strengthens and balances the ego; helps to transform power struggles into empowerment.
When to use Delphinium:
• When in a position where we feel unqualified,inferior, or unprepared.
• When moving to greater levels of empowerment and responsibility.
• When feeling afraid that we may misuse power.
• When we resist taking on power or responsibility even though we know it would serve to do so.
• When we feel that others are waiting for us to fail.
• When in a power struggle with another.
• When life just happens to us, we feel we have no power in life.
• When we are choosing to take more control of our life or some situation.
SAMPLE AFFIRMATION: I move forward into empowerment. I am strong, capable, and prepared. I clearly see my strengths and weaknesses. It is safe to make mistakes.
Dianthus
"Excitement"
Transforms apathy, fatigue, withdrawal, and survival consciousness; releases repressed anger or fear. Enhances the feeling of excitement for life.
When to use Dianthus:
• When we have lost interest or excitement in life.
• When we experience fatigue.
• When we withdraw from others in the world.
• When we just don't care anymore.
• When we know we have anger about something, but we can't feel it.
• When we think we have no fear, or never feel fear.
• When there is any feeling that we never feel.
• When doing body work or energy work on the root chakra or pelvic floor area.
• When we feel like the best we can do is to survive.
SAMPLE AFFIRMATION: I feel the excitement of life. I allow the magic and beauty into my life. I care about life.
Elder
"Great Mystery"
Elder represents the end in the beginning, and the beginning in the end. We all walk a sacred path that is different than any other. Elder helps us to open to all possibilities, to remember the vast and mysterious wisdom of the universe that is beyond all human understanding. It moves consciousness from a closed to an open system.
When to use Elder:
• When going into a cycle of regeneration.
• When connecting to the wonder of life.
• When feeling like our world has become narrow or small.
• When we find ourselves questioning the choices or decisions of self or another.
• When recovering from cancer or other debilitating disease.
• When acknowledging any form of completion.
SAMPLE AFFIRMATION: I remember the beginning within every ending. I open to all the possibilities life has to offer. I feel the Great Mystery unfolding.
Foxglove
"Unity"
Enhances movement of perception from the mental state of polarity to the heart state of knowing (unity). Helps us to remember our connection to all of life everywhere and live from the heart, in love and gratitude.
When to use Foxglove:
• When feeling like our needs or desires in life are not met.
• When feeling like a victim of circumstance.
• When life has become only a series of daily routines.
• When we want to feel gratitude.
• When we desire completion with some person or part of our life.
• When embodying unity consciousness.
• When our language reflects polarity ("either/or" thinking).
SAMPLE AFFIRMATION: I am one with the light of God. I am one with the earth. I am one with all creation. There is room for everything in my heart.
Fuschia
"Freedom of Forgiveness"
Release of emotional blocks or tensions in the body; transforms resentment, grudges, and guilt into the freedom of true forgiveness.
When to use Fuschia:
• When we feel guilty or are trying to make others feel guilty.
• When holding resentment towards others or towards a situation
• When we have muscle pain or soreness.
• When we are still or losing range of movement in joints.
• When we have not forgiven someone.
• When we don't know what forgiveness feels like.
• When we don't want to forgive someone.
SAMPLE AFFIRMATION: I forgive in order to be free. I choose freedom.
Lilac
"Surrender"
Transforms resentment and blame into forgiveness; bring perspective of appreciation to past events and relationships; see the gift in every situation. Helps us to surrender judgements of beliefs that keep us locked in anger and resentment.
When to use Lilac:
• When we are blaming others for our feelings or life situation.
• When healing a past trauma or injury to ourselves.
• If we have not forgiven God.
• If we feel defensive toward another.
• When we feel resistance to someone or something
• When we can not see the good that comes out of a situation or event.
• When we have lost a loved one and feel like their passing had a bad effect on our life.
• When there is something in our life situation that we feel we can not accept.
• When we do not know what gratitude feels like.
SAMPLE AFFIRMATION: I see the good in every situation. I express my gratitude.
Livingstone Daisy
"Accept Humanity"
Catalyzes our acceptance and enjoyment of cultural diversity. Helps to maintain a strong sense of self when submersed in a foreign culture or discipline, enhances acceptance of our humanity, personal and otherwise. Helps us to stay connected to the heart of all humanity.
When to use Livingstone Daisy:
• When spending time in a foreign country or culture.
• When studying a foreign language.
• When we are aware of judgement about any form of humanness.
• When we have witnessed cruelty or violent acts, especially those with cultural roots.
SAMPLE AFFIRMATION: I appreciate the beauty of all forms of human expression. I enjoy the differences that make us unique. I remember my connection to every human heart.
Lobelia
"Higher Mind"
Balances high and low energy levels. Helps in developing the higher self connection, relieves our focus on mental reality. Balances the energy patterns surrounding hyperactivity; aids channeling and meditation practices.
When to use Lobelia:
• For easing symptoms of hyperactivity in adults and children.
• When we feel unable to be alone with ourselves.
ª• When we feel we must be busy or constantly doing something.
• When we spend too much time in our minds.
• When we are opening to channel in any form.
• When we wish to quiet mind chatter or meditate.
• When integrating wisdom from high levels in our being.
• When accessing wisdom or information from other realities or other dimensions.
• When changing mental programming.
• When developing a conscious connection with our higher self.
SAMPLE AFFIRMATION: I express the wisdom of higher mind. I fill my mind with divine light.
Lupine
"Express Truth"
Brings freedom and wisdom into the expression of individuality; strengthens the connection between heart and throat chakras.
When to use Lupine:
• When choosing to incorporate new patterns of communication, opening the throat chakra.
• When feeling like others do not receive your communication.
• When we feel a conflict between speaking our truth and speaking with kindness.
• When we feel like we are dumping our emotions on others.
• When we feel like others are taking advantage of us.
• When learning to sing.
• When sharing a deep level of truth for the first time in relationship.
• When we feel people are lying to us or covering up the truth.
• When we lie or hide the truth and want to change that pattern.
SAMPLE AFFIRMATION: I know my truth. I speak my truth with clarity and kindness.
Marigold
"Building Trust in Male-Female Relationships"
Eases fear of surrender. Enhances the creation of new patterns of sexual identity. Aids in healing past violations and traumas. Helps build trust between male and female, both within and outside ourselves.
When to use Marigold:
• When we have experienced a trauma or abuse from the opposite sex.
• When we feel guilt or shame around sexuality.
• When we don't trust men, or don't trust women.
• When we feel anxiety about sexuality.
• When we avoid intimacy.
• When we are beginning a new intimate relationship.
• When we are choosing to relate differently than we have in the past.
• When taking on a new role or image.
SAMPLE AFFIRMATION: I trust myself. I surrender to love. It is safe to be myself. It is safe to share my essence.
May Tree
"Acceptance"
Eases our acceptance of the truth in all situations. Enhances acceptance of the self, acceptance of others as they are. Helps us take ownership of our feelings and embody the energy of acceptance.
When to use May Tree:
• When we find ourselves trying to bargain with God.
• When we are denying the truth about something or someone.
• When we know the truth but have a challenge acting on it.
• When we have not accepted something about ourselves.
• When we have trouble accepting anything.
• When we feel unwilling.
• When something or someone seems unacceptable to us.
SAMPLE AFFIRMATION: I am willing. I love and accept myself as I am. I accept others for who they are.
Meadow Rue
"On Purpose"
Supports adaptation to situations while maintaining a sense of self. Assists in maintaining a connection to our core essence while functioning in difficult, stressful, chaotic, or tumultuous environments. Connects all aspects of the hara line (prana tube). Supports us in staying on our purpose and quickly identifying diversions. Helps us feel a sense of life purpose.
When to use Meadow Rue:
• When we feel like our life has no purpose.
• When we are living or working in a chaotic environment.
• When we don't know what we desire.
• When we can not discern between true desire and distraction.
• When we feel disconnected from ourselves.
• When healing ourselves or doing hara healing for others.
• When acting on our purpose seems challenging.
SAMPLE AFFIRMATION: I am on purpose. I feel the beauty of life unfolding.
Monarda
"Embody Life Force"
Helps us to make a conscious connection to the energetic core of our being. Provides support for using core energy for movement or healing, learning yoga, Pilates, Tai chi, etc.
When to take Monarda:
• When beginning a new physical discipline.
• When doing Pilates, yoga, Tai chi, Qi gong, etc; or learning to move or heal from the core.
• When learning deep breathing or spherical breathing techniques.
• When doing massage, energy work, rolfing, etc. for ourselves, or with others.
• When doing metaphysical work.
Sample affirmation: I live from the center of my being. I am.
Nasturtium
"Inner Vision"
Increases inner vision, deepens perception; helps us to see the truth behind appearances. Provides us with support to move through denial, to face what is inside.
When to use Nasturtium:
• When we feel like we can't see beneath the surface of some person or situation.
• When we are facing or feeling fear.
• When we can't imagine a positive outcome or result.
• When we feel trapped.
• When opening to receive information from other dimensions or the higher self.
• When experiencing inner change.
SAMPLE AFFIRMATION: I go within to find the truth. I see the big picture. I know. I see clearly on all levels. I open to my inner vision. I face the shadows with acceptance and feel the transformation.
Pansy
"Multi-Dimensional Thinking"
Supports the transition from polarized thought into expanded multi-dimensional thought. Clarifies real personal values, sheds light on arbitrary or moralistic programming.
When to use Pansy:
• When going through a life change.
• When practicing spiritual development techniques of all kinds.
• When we find ourselves judging things or people as good or bad.
• When we view things as black and white.
• When we wish to expand our thinking into new dimensions.
• When channeling or communicating with other dimensional beings.
SAMPLE AFFIRMATION: I see and value the many shades of color. I reach beyond my old limitations. I open my mind to that which serves.
Pink Rose
"Satisfaction"
Support for changing the habit of swallowing emotion. Increases our willingness to receive support, nurturance, and nourishment; helps eating disorders and over focus on body weight and similar issues. Helps stimulate clear emotional expression.
When to take Pink Rose:
• When feeling stressed.
• When feeling any form of lack or "not enough".
• When our body looks or feels less than perfect to us.
• When we find ourselves eating to deal with stress or suppress feelings.
• When we are swallowing our thoughts or feelings instead of communicating them to others.
• When pregnant or caring for a newborn.
• When caring for ill or elderly people.
• When working in stressful environments.
• When living or working with people who feel needy.
SAMPLE AFFIRMATION: I receive nurturance from the abundant universe. Life brings me everything I need. I am enough.
Poppy
"Choosing our Destiny"
For connecting with our life purpose on personal and planetary levels. Activate the hara (our intention for this lifetime). Enhances self-direction and self-motivation. Pay attention to the people that come into your life when you begin to take this essence.
When to Use Poppy:
• When we are ready to move forward on a new path.
• When making changes in career or a relationship.
• When we are challenged by making decisions.
• When connecting with our higher self.
• When attracting other people who share our destiny path.
• When entering new stages of activation or initiation.
SAMPLE AFFIRMATIONS: I move into my chosen destiny now. I join my spiritual family. I participate in co-creation. My life unfolds in perfect timing.
Rhubarb
"Physical Integration"
Supports integration of intention for change into physical body and DNA. Opens new neural pathways; forms an energetic bridge from mind into physical experience. Releases density/old vibrations from cells. Opens pelvic floor and establishes connection from pelvic floor to heart.
When to use Rhubarb:
• When integrating any kind of change into physical form.
• When doing DNA healing or activation.
• When doing visualizations or metaphysical work.
• When doing bodywork.
• When we feel like we are in survival.
• When clearing heart or root chakras.
• When experiencing financial difficulties, or creating the experience of financial abundance.
• During the ascension process, any stage, to enhance the integration of higher frequencies.
• When doing conscious breathing or other breathing techniques.
SAMPLE AFFIRMATION: I experience the change in my physical body. I open to experience more of who I am. I allow myself to feel the sensation in my body.
Sitka Rose
"Support on All Levels"
To ease the experience of emotion through changes, transitions, birth, death, and rebirth. Helps to establish a gentle inner peace and stability; heals emotional trauma.
When to use Sitka Rose:
• When going through a birthing process, rebirthing, or bringing a child into the world.
• When going through a death process or any radical change or transition.
• When needing additional support or when feeling unsupported.
• When receiving support from angelic realms, or psychic healing.
• When healing emotional traumas.
• When supporting others through changes, transitions, or healing.
• When establishing inner peace during chaotic situations.
SAMPLE AFFIRMATION: I open to receive support from the universe. I am loved and supported always. I acknowledge my universal support team.
Strawberry
"Divine Remembrance"
Supports the awakening of cosmic memory. Helps us remember who we are and why we are here. Enhances the experience of the light body - great to use when doing chakra balancing or cleansing, MerKaBa activation, or any energy work. Anchors visualizations into physical experience.
When to use Strawberry:
• When awakening to our true life path.
• When uncertain of our life purpose.
• When doing visualizations or metaphysical work.
• When activating the MerKaBa.
• When feeling like our life is not going in the direction we want it to.
• When feeling like we have no purpose in life or we don't know our purpose.
• When feeling blocked in our spiritual progress.
SAMPLE AFFIRMATION: I remember who I am and why I am here.
Sunflower
"Balance Male Energy"
Brings awareness to father issues. Eases resistance to authority; enhances our connection to God, to the higher self, to a higher power.
When to use Sunflower:
• When healing father issues.
• When healing issues with men or traumas caused by men.
• When feeling resistance to power and authority.
• When feeling unable to take power in a situation.
• When choosing to integrate greater levels of empowerment in your life.
• When we have anger at God or resistance to God.
• When we have no direct experience of God.
• When we feel that divine will is separate from our will.
• When recovering from addiction.
SAMPLE AFFIRMATION: My will is one with divine will. I cherish my male self. I use my power to choose in a loving and balanced way.
Sweet Pea
"Open to Receive"
Transforms hurt feelings. Brings awareness to mother issues, enhances development of self love and self nurturing. Brings awareness to personal needs and desires; enhances receptivity.
When to use Sweet Pea:
• When recovering from cancer.
• When healing mother issues.
• When we equate sensitivity with weakness.
• When feeling like a victim or powerless in any situation.
• When we feel we have no desires or can not identify any desires.
• When we feel unable to identify our needs.
• When we are in a family role of care-taker.
• When we are caring for children, elderly, or other individuals.
• When we work in health or service professions.
• When we have difficulty receiving love or compliments from others.
• When we would prefer to avoid our emotional life.
SAMPLE AFFIRMATION: I know my own need and I take care of them. I value my female self. I listen to my feelings. My emotions belong to me. I choose my response.
Trollius
"Global Consciousness"
Aids us in unplugging from social consciousness and activating true global consciousness; helps to navigate synchronicity.
When to use Trollius:
• When we are developing a new relationship with the earth.
• When gardening, farming, or working with animals or plants.
• When letting go of clocks and watches.
• When we feel a lot of pressure about what is socially acceptable.
• When connecting with earth and nature spirits.
• When building a global light body.
SAMPLE AFFIRMATION: I live in attunement to the whole. I live in balance.
Valerian
"Sacred Union"
Enhances spiritualunion in partneship - two become one. Our union in life becomes preparation for union with the divine whole. Enhances tanric pracices, MerKaba unions, and any meditations or practices with partnrs.
When to use Valerian:
• When sharing intimacy in any form.
• When strengthening or increasing a commitment of partnership with another.
• When performing tantric practices for spiritual development.
• When strengthening and enhancing a sacred union of any kind.
• When entering into a love relationship.
• When healing issues connected with sexuality.
SAMPLE AFFIRMATION: In the heart, we are one.
Wild Geranium
"Go with the Flow"
For ending stagnation; breaking old limitations, beliefs, and programming. Helps us get out of the rut and move forward.
When to use Geranium:
• When we feel stuck.
• When we feel stagnant.
• When we desire change or movement.
• When reprogramming the mind.
• When experiencing writer's block or any creative block.
• When first beginning massage therapy or bodywork of any kind.
• When stuck in a holding pattern or situation that has no immediate ending in sight.
SAMPLE AFFIRMATION: I flow with the universe. Everything in my life is in perfect order. Everything good comes to me easily and without effort.
Yarrow
"Angelic Protection"
Strengthens protection from external influences and negativity on psychic and emotional levels. Introduce a high frequency into our energy field that bridges our lower mental and emotional frequency patterns with the higher patterns of our soul and spirit, allowing us to experience direct spiritual connection and protection.
When to use Yarrow:
• When feeling any form of psychic attack or bombardment.
• When living or working with others who wish to control.
• When spending time with another dominant personality.
• When going through personal changes that make us feel more vulnerable to the energies of others.
• When new angels or spirit gudes begin to work with us.
• When we feel a heightened level of sensitivity.
• When living or working in areas or buildings with high leels of geopathic radiation or stress.
• When exposed to radiation, negative environmental influences, chemicals, etc.
• When doing crystal gridwork.
• When first connecting with earth spirits, angels or guides, or first beginning to channel.
• Whenever we feel vulnerable to external energies.
SAMPLE AFFIRMATION: I am completely loved and protected. I am centered in myself. The truth is my protection. I honor my own boundaries.
